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  1. Here's why you should try and avoid stress

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  2. 10 myths about meditation

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  3. Simple ways to deal with anxiety

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  4. Fat but fit? Not really

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  5. 5 ways you are letting stress affect your cells

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  6. Consuming yoghurt daily could lower diabetes risk

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  7. A detox isn’t just about the food

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  8. The computer is making your teens' bones weak

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  9. Burned out? Here’s how you can bounce back

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