Armaan

Slender The Arrival Publisher: Midnight City | Developer: Blue Isle Studios | 486 MB Genre: Action, Adventure, Indie You're on your own. No one to come for you. No one to help you. No one to hear you scream. Slender: The Arrival is the official videogame adaption of Slender Man, developed in collaboration with Eric 'Victor Surge' Knudson, creator of the paranormal phenomenon that has been terrifying the curious-minded around the world since its inception, with Mark Hadley and Blue Isle Studios. Back in 2012, Mark Hadley (AgentParsec) created a game that captivated gamers around the world. Slender: The Eight Pages was a short, experimental first-person game that helped breathe new life into the horror genre through its use of unadulterated tension and fear. Experience the horror all over again. Slender: The Arrival is the official re-imagining and expansion of the original game created by Mark Hadley, teamed up with the writers behind the Marble Hornets series and the development team at Blue Isle Studios. The Arrival features a brand new storyline, improved visuals, great replay value, and most importantly, survival horror at its best. The Arrival officially supports the Oculus Rift ' a next generation virtual headset designed for super immersive gaming! The Rift intensifies the fear-factor, and gives players a brand new, immersive horror experience. Source: http://www.freshwap.me/5729562-slender-the-arrival-macosx-activated.html

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Some scar-forming cells in the heart have the ability to turn into cells that form blood vessels, which are required to boosts the heart's ability to heal after an injury, an Indian-origin researcher has found, suggesting a new approach to treat heart attack. The team of researchers he led also found that a drug could enhance this phenomenon - turning the scar-forming cells in the heart, known as fibroblasts to endothelial cells that form blood vessels - and improve the repair process after a heart attack. "Our findings suggest the possibility of coaxing scar-forming cells in the heart to change their identity into blood vessel-forming cells, which could potentially be a useful approach for better heart repair," said the study's senior author Arjun Deb, associate professor of medicine at the University of California-Los Angeles in the US. "It is well known that increasing the number of blood vessels in the injured heart following a heart attack improves its ability to heal," Deb added. Through experiments on mice in which scar-forming cells in the heart were genetically labelled, the researchers discovered that many of the fibroblasts in the heart's injured region changed into endothelial cells. This process contributed directly to blood vessel formation - a phenomenon they called mesenchymal-endothelial transition or MEndoT. The researchers also identified a molecular mechanism that regulated MEndoT and found that administering a small molecule to augment MEndoT led to less scarring and allowed the heart to heal more completely. The study appeared in the journal Nature. Source: http://timesofindia.indiatimes.com/life-style/health-fitness/health/A-new-drug-soon-to-treat-heart-attack/articleshow/44834264.cms

India tops the world in heart attacks among 35-plus men. The young male heart is under attack. It's not just that Indian men lead the global list in under-40 heart attacks. 78 per cent of men between 30-34 run the risk of a heart attack. And their hearts are ageing faster than their real age. Consider the case of Ashmith Patel, 34, went to the doctor after he felt pain in his left arm and neck and was surprised when he was told that it was a mild heart attack. He was operated on, and the doctors blamed his attack on his stressful job, high-calorie intake and a sedentary lifestyle. "I've always been fairly healthy and rarely found the need to visit the doctor. I didn't think my eating habits were all that bad; my father is 65 years old and has never suffered from a serious ailment," says Ashmith. He is not alone. "I get a lot of young men with very advanced heart disease That You Would Typically Find In Elderly Patients," Says Dr. N. O. Bansal, Professor And Head. Dept Of Cardiology Grant Medical College and Sir J. J. Group of Hospital, Mumbai. He Also Advises That Those With high risk for CAD (high levels of stress, family history, sedentary lifestyle) it is important to have periodic checks of body weight, blood pressure, blood glucose, serum cholesterol and in case there is any abnormality then one must seek appropriate medical care from qualified physicians." Dr. Rahul Patil, Cardiologist, Hridayam Heart Care Clinic, Pune concurs with the view. He observes that "Young Indinans are more susceptible to heart disease with a rate of 12 per cent compared to a rate of 5-6 per cent in western countries. He blames the poor lifestyle, excessive stress, smoking and consumption of tobacco & nutritional deficiency of B12 as prime causes for the increase in heart attacks." The 30s is when the body reaches its aerobic prime, endurance peaks and one can still laugh at botoxed faces. But what should be the best of times is becoming the worst of times for men. Dr. Achyut R. Sarkar, Ass. Prof of Cardiology, IPGME&R, Kolkata adds "Fatality from Heart Disease is now at the top of all diseases among 35 plus men in India. It is going to be almost an epidemic in the coming decade. You can cut down the risk significantly by quitting smoking, active exercise and balanced diet with minimum carbohydrate and fat." We are genetically three times more vulnerable to heart attacks compared to Caucasians. We are also the diabetes capital of the world. That makes matters worse. On an average, the lifespan of Indians suffering from heart disease is much lower than their western counterparts. "Indian hearts are different," Dr. B. Asha Latha, Prof. of Cardiology, Sri Jayadeva Institute of Cardiovascular Science & Research, Bangalore adds. Incidence of heart attacks is more in young Indians than their western counterparts as they have small arteries, Symptom X (Trunkal Obesity, High TGL, NIDDM), smoking and high incidence of diabetes. She also expresses concern at the ease with which Indians are falling prey to the western food culture (burgers, pizzas, etc), less exercise and stress." The interheart study, conducted on 26,000 people for five years (and published in the Journal of the American Medical Association in 2007), first burst the theory. "It was found that factors that explain heart attacks in the rest of the world held true for Indians, too." At any given level of cholesterol, the ratio of total cholesterol to HDL is higher in Indians." High total cholesterol to hdl ratio indicates high risk of heart attacks. Moreover, if one is a smoker with high to normal levels of blood sugar and pressure, then even a borderline cholesterol level of 200 mg/dL, would put one at high risk. The bottom line is, youth is no longer a protection against heart diseases Your blood vessels can stay young for a longer period if you avoid smoking, unhealthy fats, alcohol, excessive caffeine and take less than 4-5 gm of salt a day. With contributions from: Dr. Achyut R. Sarkar, Associate Prof. of Cardiology, IPGME&R, Kolkata Dr. B. Asha Latha, Prof. of Cardiology, Sri Jayadeva Institute of Cardiovascular Sciences & Research, Bangalore Dr. N. O. Bansal, Professor and HOD - Cardiology Grant Medical College & Sir J. J. Group of Hospital, Mumbai Dr. Rahul Patil, Cardiologist, Hridayam Heart Care Clinic, Pune Disclaimer: The views and opinions expressed by the Doctors are their independent professional judgement and we do not take any responsibility for the accuracy of their views. This should not be considered as an a substitute for Physician's advice. Please consult your treating Physician for more details. Source: http://timesofindia.indiatimes.com/life-style/health-fitness/health/Even-35-plus-are-at-risk-of-heart-attacks/articleshow/44834031.cms?

Cosmonautica (PC-ENG-2014) English | PC | 2014 | 249.29 MB Genre: simulation Cosmonautica is a fresh genre mix in a quirky and humorous universe, paired with funky space tunes for your intergalactic enjoyment. You will be an aspiring captain on the hunt for fame and fortune. Source: http://www.freshwap.me/5725098-cosmonautica-v1.08.html

Crow (PC-ENG-2014) English | PC | 2014 | 423.719 MB Genre: Action Crow is the critically acclaimed, story-driven action-adventure developed by Sunside. Combining unique exploration, combat, and game mechanics, Crow takes the player on an exciting journey to faraway lands where an ancient battle isunfolding. Your choices will forever alter the course of this world. Will you Curse your foes or Spare them and risk the consequences? Source: http://www.freshwap.me/5725099-crow-hi2u.html

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There's so much being written about mindfulness today. Being alert by silencing the mind so you get in tune with the moment — is being thought of the mantra to work success. Not only do those calming moments help keep you safe from stress, it also aids in better sleep and a better control over one's emotions. More companies are waking up to the realisation that inner calm raises energy levels which in turn leads to a positive and more efficient employee. To tap into this 'power' you just take 10 minutes (or more, if you have time), choose a quiet corner to begin. Start with breathing in for five seconds, hold your breath for another five s seconds and release it, exhaling slowly. It's important to concentrate on your breath. A Buddhist technique is to do the 'Inner Smile', while mediating. Here, with eyes closed you focus on your forehead and smile. This builds inner calm. Visualisation techniques are also used, where you take deep breaths and imagine beautiful scenery like a quiet walk on a beach. After 10 minutes, you snap back to work, feeling more at peace. Top 5 benefits of meditation · Lowers high blood pressure. · Decreases stress anxiety. · Lessens muscle tension and spasms. · Alleviates depression and improves the mood. · Boosts the immune system. Source: http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Why-you-should-meditate-in-the-office-today/articleshow/44851320.cms

You may have come across videos in social media showing how you can whiten your teeth simply by brushing them with a fruit and baking soda mixture. Researchers have found that such a do-it-yourself method does not actually work. The strawberry and baking soda formula produced no whitening, other than removing superficial debris, the findings showed. "The only benefit of the do-it-yourself method (strawberries and baking soda) is while it seems to make your teeth look whiter, they look whiter because you are just removing plaque accumulation on your teeth," said So Ran Kwon, sole author of the study and associate professor at the University of Iowa in the US. "You really want something that penetrates into your teeth and breaks down the stain molecules. If you do not have that, you get just the superficial, and not the whitening from the inside, which was what you really want," Kwon aded. The main reason why strawberries do not work as teeth whiteners is their chemistry. They may taste great, but they are utterly lacking in hydrogen peroxide and carbamide peroxide, key ingredients in tooth-whitening products, according to the American Dental Association. Apples and lemons, also popularly advocated as tooth whiteners, have no hydrogen peroxide and carbamide peroxide, suggesting their effectiveness as tooth whiteners would be limited as well, although Kwon did not directly test those fruits. For the study, the researcher compared a homemade strawberry-baking soda recipe with other remedies, such as over-the-counter products and professional whitening. The teeth brushed with the strawberry-baking soda mixture showed no real whitening, based on two well-known colour-measurement tests and evaluations with a spectrophotometer. All other methods produced discernible whitening in the observational and instrumental tests, the study found. The findings appeared in the journal Operative Dentistry. Source: http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Strawberries-dont-work-as-teeth-whiteners/articleshow/44823507.cms

Space Engineers (PC/ENG/2014) English | PC | 2014 | 762 MB Genre: Simulation Adding new asteroids in creative mode is now possible in Space Engineer. Players can select the asteroid type, materials and then place it into the world. Another new addition is the scrap metal items. When a component, either floating object or in block, is damaged, it is turned into scrap metal (the percentage of scrap metal is random). Scrap metal can be melted in the refineries to create iron ingots. Also, remote turret control has been added; players are now able to control turrets directly Features: - adding new asteroids in creative mode (SHIFT+F10) - scrap metal item (can be processed in refinery into iron) - remote turret control Fixes: - fixed hand animation during the block placement - fixed issue with transparent asteroid - fixed ore detector info persisting between sessions - fixed wrongly scaled model of large reactor - fixed G-screen automatically closing when another player died - fixed ModAPI IMyInventory.TransferItemTo freezing the game - fixed ModAPI CustomNameChanged crash - fixed ModAPI ConfigDedicated.Load exception Update 01.051.011 (10/10/14) - fixed turret is used by somebody else when any client changes antenna range - fixed turret is still used even when out of range - fixed crash in turrets - fixed warhead crash when loading game - added message when turret runs out of ammo - ModAPI added ColorMask getter for blocks Source: http://www.freshwap.me/5714873-space-engineers-v01.051.011-by-viruz.html

Symulator Robot Gorniczych (PC-ENG-2014) English | PC | 2014 | 458.794 MB Genre: Action Blast rocks, drill tunnels and force your way through every mountain. At the beginning you have enough time and no major problems. Once the TNT charges are placed you can start the blasting to create the tunnel entrance. The excavated material will be loaded by a shovel dozer on a dump truck and transported to the storage site. As soon as the entrance is cleaned up the huge tunnel drilling machine will march up. But this monster can only start operation if it is supplied with sufficient building material. This has to be delivered by crane and train. You have to steer all vehicles like the maintenance van, crane, tunnel drilling machine or the fire brigade. That's how you'll create the building site piece by piece before starting the tunnel itself. You'll need to pay attention to many factors. The tunnel drilling machine has to be kept supplied with building materials. It's important that you don't lose track of your tasks. Frequent visits to your control room will be crucial Source: http://www.freshwap.me/5715621-symulator-robot-gorniczych-pl-prophet.html

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Cast: Rhea Chakraborty, Ali Fazal, Anupam Kher, Raghav Juyal, Smita Jaykar, Swanand Kirkire Direction: Charudutt Acharya Genre: Drama Duration: 2 hours 7 minutes Story: The film traces the life of Mumbaichi Sonali Dattaram Tandel (Rhea), a local broadband provider who decides to stand up against the monopoly and arm-twisting tactics of a corporate giant which invades her territory to expand business. Personal opinion: Sonali Cable is an above average movie not bad as much critics comments. Now a days it is become a fashion to criticize a movie. Source: http://timesofindia.indiatimes.com/entertainment/hindi/movie-review/Sonali-Cable/movie-review/44838881.cms

In today's world, when there is so much stress and people are hard-pressed for time, there isn't enough time to relax. Hence, sleeping disorders are commonplace. Like a balanced diet and exercise are important to stay healthy, sleep ensures that your body gets proper rest and is rejuvenated. Here are some ways to get a good night's sleep... Sleep at a fixed time: It is important to go to sleep at a fixed time. This doesn't mean just going to bed at the same time every day, but actually falling asleep at that time.Ensure that you follow this strictly. Don't go to bed right after dinner: Apart from keep your dinner light, make sure that you give a gap of at least two hours between dinner and bedtime. Chances are that you will keep tossing and turning if your stomach is full before going to bed. Wash your face and feet: Taking a shower is a good idea before going to bed, since it helps you relax, but if this is too much of a hassle, then make sure that you wash your face and feet before hitting the sack. This way, the day's stress will literally get washed away. Wake up at the same time: Just like you sleep at a fixed time, you must wake up at the same time each day as well. If you sleep well, then you don't need an alarm to get up at the same time every day . Try to maintain this over the weekend as well. Workout in the evenings: While it is advisable to start your day with a workout, it also makes sense to work out in the evening. This way, you can shake the stress of the day away and burn a good number of calories. This is bound to tire you out, thereby ensuring that you sleep well. Don't carry a book to bed: Many people are of the habit of reading before going to sleep, but this can keep you up longer than you would want. Finish reading on the couch or chair and don't take your book to bed. Sleep in a dark room: If you are someone who needs to have a light on at night, break this habit. You can instead switch on a night bulb in another room. Your bedroom should be devoid of any light as this helps you sleep better. Keep noise at bay: Just like you should keep books away from your bed, ensure that your iPod isn't with you in bed. Apart from tampering with your sleep, listening to music while in bed is also an unhealthy practice. De-clutter your bed: The number of items on your bed are also responsible for the quality of your sleep. Make sure that your bed is comfortable and only has the things that are required, such as pillows, sheets and blankets. Everything else should be taken off. Avoid caffeine: Follow a healthy diet and ensure that you don't consume caffeine since it tends to mess with your sleep cycle. Source: http://timesofindia.indiatimes.com/life-style/health-fitness/health/Tips-to-help-you-sleep-like-a-baby/articleshow/36539775.cms

With the change in weather, viral cough and cold are common ailments that kids suffer from. Try some of these remedies to treat the ailment and boost your kid's immunity: 1. Steam: If your little one suffers from cold and has trouble breathing, get him/her to take steam. Make the kid stand in the bathroom with hot water running or simply heat water in a wide bowl and make the kid inhale the hot fumes for at least 10 to 15 minutes. Adding eucalyptus oil can also help soothe your child's system. 2. Honey: Known for its soothing effect, dip your finger in honey and let your baby lick it two three times in a day. If your child is older than five years, mix a spoonful with cinnamon powder and ask him/her to have it. 3. Carom Seeds: Boiling water along with carom seeds (ajwain) and tulsi leaves can help to keep the cough in check. It also helps in relieving chest congestion. 4. Massage: Massages work best for children who are below two years of age. Mix mustard oil with garlic and massage your baby's chest, back and neck area. Also cover the baby's palm and feet with the oil for a quick relief. 5. Keep your kid hydrated: When your kid is going through a bout of sneezing and coughing, it is very important to keep him/her hydrated. Drinking water at regular intervals will help fight the common cold and reduce the inflammation in the throat along with washing out the infection. Other fluids in form of warm soup or a fresh juice are also beneficial for replenishing the body's lost energy. 6. Salt gargling: A glass of hot water with a teaspoon of salt can be useful to ease a sore throat. Ask your kid to gargle with salt water twice a day. The saline water helps soothe the pain. 7. Turmeric milk: Due to its antiseptic properties, turmeric is known to treat viral infections such as cough and cold. Add turmeric powder to a glass of warm milk and make your kid have it every night. It provides instant relief for an aching throat and runny nose. Since it is a rich source of calcium, milk also provides energy to your kid. Source: http://timesofindia.indiatimes.com/life-style/health-fitness/health/7-home-remedies-to-curb-cold-and-cough/articleshow/33649274.cms

Albedo: Eyes from Outer Space (PC-ENG-2014) English | PC | 2014 | 513.17 MB Genre: Action You are John T. Longy, a night-watchman at JUPITER, a secret base, set in an old, partially abandoned research facility in a remote countryside location. JUPITER is the main laboratory of the OLYMPUS GROUP. The scientists there are conducting research on SPACE and TIME, but perhaps there is more to the experiments than meets the eye? It's a boring night like many others... when, suddenly, BOOM! You hear a loud noise outside. Then? black out. You awaken in a basement feeling confused. You have fallen through the floor above... Source: http://www.freshwap.me/5707538-albedo-eyes-from-outer-space-2014-pc.html

Myths of Orion: Light from the N (PC-ENG-2014) English | PC | 2014 | 480.18 MB Genre: PC Description: A long time ago, in a Realm of Orion, a powerful, but greedy wizard collected knowledge from all around the world. And thus came to write the three Books: books of Knowledge, Law and Magic. The books gave him ultimate powers. But he used them not to prosper, but for chaos! One day the mighty enchantress Salina gathered all of her strength and courage and stole the Books from the Wizard. Under the cover of a night, she took the Books and her child, baby Meredith, and ran far, far away to the North, to her sister Ariel's house - at the very edge of the world. She could only hope the Wizard wouldn't find them there. And so, the years and decades passed by... until one day... Features: Help Meredith stop the Wizard and his wrath - Explore the 3 unique Kingdoms of Orion - Solve hundreds of quests and dozens of Minigames - Win achievements and find special items - In-detail customization of your gameplay experience - High definition graphics and full motion cinematics Source: http://www.freshwap.me/5707557-myths-of-orion-light-from-the-north-hd-2014-pc.html

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